Weigh In record (no journal entry) for 13 March 2021
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127.4 lb
Lost so far: 48.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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562 kcal
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Fat: 27.78g | Prot: 34.98g | Carb: 41.25g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Haribo Roulette (25g). Dinner: Metzgerfrisch Knoblauch Fleischwurst, Montorsi Mortadella Bologna, Lidl Eiweißbrot. more...
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losing 6.2 lb a week
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hmami's weight history
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