Weigh In record (no journal entry) for 12 March 2021
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130.3 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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181 kcal
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Fat: 4.89g | Prot: 6.21g | Carb: 29.17g.
Breakfast: 金弘 無糖花生醬, 葡萄吐司, 黑咖啡. more...
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losing 0.8 lb a week
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carol0120lee's weight history
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