Weigh In record (no journal entry) for 11 March 2021
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165.6 lb
Lost so far: 4.2 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1445 kcal
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Fat: 76.69g | Prot: 75.67g | Carb: 28.72g.
Breakfast: Простоквашино Творог Зернистый в Сливках 4%, Леовит Кофе Капуччино для Похудения. Lunch: Жареная Утка. Dinner: Свинина Тушеная. Snacks/Other: Вино Совиньон Блан. more...
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losing 21.6 lb a week
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🥗KatyVer83🥗's weight history
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