Weigh In record (no journal entry) for 10 March 2021
|
216.9 lb
Lost so far: 52.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2021:
|
1177 kcal
|
Fat: 37.95g | Prot: 120.49g | Carb: 76.87g.
Breakfast: Tropicana Pamplemousse Rose, Café Expresso, Daco Bello Formule Boost , Alpro Yaourt Vanille. Lunch: Pomme Golden, Oeuf, Carrefour Bio Ratatouille Provençale, Filet de Poulet. Dinner: Auchan Bûche de Chèvre Sainte Maure, Wasa Authentique, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Filet de Poulet. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tentative13's weight history
|