Weigh In record (no journal entry) for 08 March 2021
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129.2 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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1693 kcal
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Fat: 57.04g | Prot: 71.83g | Carb: 211.13g.
Breakfast: Baguette, Charles & Alice Compote Pommes Myrtilles, Café. Lunch: Baguette, Pomme de Terre, Auchan Bio Sirop d'agave, Carrefour Petit Suisse 3,8%, Monoprix Beurre Doux, Bavette de Boeuf. Dinner: Baguette, Sojasun Yaourt Nature, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Carrefour Tarte aux Poireaux. Snacks/Other: Milka Chocolat au Lait, LU Pim's Orange. more...
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2976 kcal
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Activities & Exercise:
Housework - 15 minutes, Cooking - 30 minutes, Sitting - 5 hours, Vacuuming - 15 minutes, Shopping - 30 minutes, Apple Health - 14 hours and 15 minutes, Showering - 40 minutes, Driving - 20 minutes, Do It Yourself (DIY) - 15 minutes, Standing - 2 hours. more...
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losing 1.5 lb a week
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