Weigh In record (no journal entry) for 08 March 2021
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140.4 lb
Lost so far: 22.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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851 kcal
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Fat: 30.31g | Prot: 38.09g | Carb: 103.29g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Блинчики. Lunch: Ого Отруби Пшеничные, Greenbox Борщ с Индейкой, Кофе с Молоком, Редис, Вареное Яйцо. Dinner: Печеное Яблоко, Изюм (без Косточек), Тыква. more...
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gaining 13.9 lb a week
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Мария Черевкова's weight history
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