Weigh In record (no journal entry) for 05 March 2021
|
131.4 lb
Lost so far: 12.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2021:
|
1552 kcal
|
Fat: 55.42g | Prot: 75.36g | Carb: 188.30g.
Breakfast: Milbona L.Casei, Valdibella Latte di Mandorla senza Zucchero, Torta farina di mandorle, Chiquita Banana. Lunch: Lidl Barrette Proteiche Cookies, Noberasco Noci, Esselunga Olio Extravergine di Oliva, Alce Nero Spaghetti Integrali Grano Duro. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, le Fattorie Fiandino Formaggio Grattugiato Gran Kinara, Esselunga Olio Extravergine di Oliva, Mutti Salsa di Datterini, Mamma Emma Gnocchi di Patate. Snacks/Other: Milbona High Protein Kirsch-Aronia. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#marinella's weight history
|