Weigh In record (no journal entry) for 04 March 2021
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127.0 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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789 kcal
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Fat: 35.23g | Prot: 53.72g | Carb: 68.27g.
Breakfast: Norven Сьомга Слабосолена, Авокадо, Сыр Фета, Жареное Яйцо, Болгарский Перец. Lunch: Куриная Грудка Отварная, Формула Смаку Хлеб Бездрожжевой на Хмелевой Закваске, Чудова Марка Буряк Варений. Dinner: Творог 9%, Мёд. Snacks/Other: Банан. more...
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gaining 1.5 lb a week
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