Weigh In record (no journal entry) for 03 March 2021
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230.2 lb
Lost so far: 62.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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2777 kcal
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Fat: 89.17g | Prot: 134.61g | Carb: 333.36g.
Breakfast: Banana, Lidl Choco To Go, Cannella, Fior di Natura Bevanda alla Soia Gusto Vaniglia, PCD Burro di Arachidi, Crownfield Fiocchi d'avena, Milbona Skyr Fragola. Dinner: Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Milbona Skyr Bianco Magro 0,2%, Hatwa Andaluse Sauce, Delizie del Sole Mais Dolce, Tuborg Birra, Conad Patatine da Forno, Lidl Kebab di Pollo, Certossa Piadina Romagnola Igp. Snacks/Other: Milbona Skyr Fragola, Pavesini Pavesini, Banana. more...
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steady weight
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