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Wunderbar ☺️
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202.8 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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2488 kcal
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Fat: 88.42g | Prot: 324.26g | Carb: 108.65g.
Breakfast: ESN Designer Bar Hazelnut Nougat, Rote Tomaten, Bio Kräuter Tomate Veggie Streichcreme, Kiwi, Spiegelei, Heidelbeeren, Bodylab24 Whey Protein - Schokolade, Aldi Bio Magerquark, REWE Bio Maiswaffeln, Harzer Harzer Käse, Leberwurst. Lunch: Laktosefreie Milch 1,5%, Iso-Whey Hardcore - Chocolate, Wasser. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), Müller Fleisch Rindersteak . more...
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steady weight
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