#marinella's Journal, 28 February 2021

131.2 lb Lost so far: 12.6 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1358 kcal

Fat: 50.88g | Prot: 38.42g | Carb: 196.30g.   Breakfast: Bionova Kefir Bio, Melinda Mela. Lunch: Linwoods Semi di Lino, Girasole e Zucca, Esselunga Olio Extravergine di Oliva, L'insalata Dell'orto Misticanza e Fiori, Focaccia. Dinner: Esselunga Olio Extravergine di Oliva, Cardo. Snacks/Other: Gelato. more...

1735 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 59 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...