Weigh In record (no journal entry) for 26 February 2021
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131.2 lb
Lost so far: 12.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1563 kcal
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Fat: 57.13g | Prot: 77.42g | Carb: 183.08g.
Breakfast: Valdibella Latte di Mandorla senza Zucchero, Venchi Cuor di Cacao 75%, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Milbona L.Casei, Chiquita Banana. Lunch: Certossa Pane alla Segale, Esselunga Olio Extravergine di Oliva, Noberasco Noci, Alce Nero Spaghetti Integrali Grano Duro. Dinner: Carpaccio di Manzo, Carrefour Selection Pancetta al Pepe Nero. Snacks/Other: Gelato, Lidl Barrette Proteiche Cookies. more...
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steady weight
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