Weigh In record (no journal entry) for 24 February 2021
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130.1 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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782 kcal
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Fat: 30.65g | Prot: 44.41g | Carb: 87.26g.
Breakfast: Шпинат, Сыр, Флагман Семга Слабосоленая, Авокадо, Овсяноблин. Lunch: Рис с Овощами, Формула Смаку Хлеб Бездрожжевой на Хмелевой Закваске . Dinner: Daily Хлебцы Рисовые, Вареное Яйцо. Snacks/Other: Банан. more...
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losing 7.7 lb a week
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София Пололяка's weight history
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