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worm2butterfly2012
Journal
17 Nov 13
worm2butterfly2012's Journal, 17 November 2013
worm2butterfly2012's Profile
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Weigh In record (no journal entry) for 17 November 2013
250.9 lb
Lost so far:
22.1 lb
.
Still to go:
100.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 November 2013:
1971 kcal
Fat: 40.76g | Prot: 57.14g | Carb: 348.48g.
Breakfast:
Nature Valley Protein Chewy Bars - Salted Caramel Nut, Grapes.
Lunch:
Shoppers Value Breakfast Pizza, Watermelon.
Dinner:
Trader Joe's Dried Bing Cherries, Nature Valley Protein Chewy Bars - Salted Caramel Nut.
Snacks/Other:
Pure Protein Chewy Chocolate Chip High Protein Bar (Small).
more...
2772 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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