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尼歐NEO
Journal
22 Feb 21
尼歐NEO's Journal, 22 February 2021
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哇靠
這個年過得太嗨了,完蛋。
今天報名好熱絡啊,排隊就排了40分鐘😆
量完居然接近90公斤了,夭壽喔。
197.8 lb
Lost so far:
47.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 22 February 2021:
2669 kcal
Fat: 130.21g | Prot: 212.58g | Carb: 328.40g.
Breakfast:
軟白麵包, 義美 麻糬, Costco 烤雞大腿, 貢丸, 紅蘿蔔, 白蘿蔔, 牛腱.
Lunch:
排骨便當, 紅蘿蔔, 白蘿蔔, 牛腱, 貢丸.
Dinner:
旺旺 仙貝.
more...
gaining 3.2 lb a week
21 Supporters
Support
1 to 20 of 23
Comments
👍👍👍完全有吸收到💪💪💪
21 Feb 21 by member:
kuo19750926
加油💪高點後就是往下走的時候了
21 Feb 21 by member:
qqqqqq66
💪💪💪加油! 勝利在等著你✌✌✌
22 Feb 21 by member:
Hana_211
今晚吃啥呢,减脂餐来了???
22 Feb 21 by member:
xuexue大人
加油,我們陪著你💪
22 Feb 21 by member:
JoJoCheng
开始了吗😄
22 Feb 21 by member:
🧢¹⁹⁹³ 冯贤惠
沒浪費拜拜的供品👏👏👏👍👍🎊🎊減重加油囉!
22 Feb 21 by member:
chenxxxcccc
可以可以 分母大才有機會減的多 😂😂
22 Feb 21 by member:
gulinlin
加油 💪
22 Feb 21 by member:
戴雪倫
夭壽喔😆😆😆
22 Feb 21 by member:
白小茶
看這次造的孽要多久才能消🤣🤣🤣
22 Feb 21 by member:
尼歐NEO
比我少😱😱😱😱😭😭😭😭
22 Feb 21 by member:
josephc0917
比賽的起點就是越重越好啊👊
22 Feb 21 by member:
飆速宅男
約哥 我不敢追上你的腳步👣
22 Feb 21 by member:
尼歐NEO
不到九十了啊🥺
22 Feb 21 by member:
josephc0917
吃太少🙄
22 Feb 21 by member:
josephc0917
比賽期限多久?獎品?對你有信心,衝呀!
22 Feb 21 by member:
金黃色野小孩
半年期限🤣至少要減掉3公斤,才有成功。獎品不知道有沒有,減掉重量是超過三公斤,一公斤一百元,超過10公斤多500。像賣肉🤣🤣🤣
22 Feb 21 by member:
尼歐NEO
😂加油喔!
22 Feb 21 by member:
我一定要成功 加油
卖肉🤣🤣
22 Feb 21 by member:
🧢¹⁹⁹³ 冯贤惠
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