Weigh In record (no journal entry) for 22 February 2021
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161.4 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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244 kcal
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Fat: 4.51g | Prot: 12.50g | Carb: 35.73g.
Breakfast: Nutella Nutella, Kupfer Hähnchenbrust Filetroulade, REWE Beste Wahl Speise Quark Magerstufe, Grafschafter Obstwiese Apfelkraut Pur, Normaler Kaffee, Grafschafter Vollkornsandwich. more...
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gaining 2.2 lb a week
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alabaster2's weight history
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