#marinella's Journal, 21 February 2021

132.1 lb Lost so far: 11.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1605 kcal

Fat: 65.24g | Prot: 45.41g | Carb: 199.65g.   Breakfast: Chiquita Banana. Lunch: Bennet Cannolo Siciliano, Fratelli La Bufala Margherita DOP. Dinner: Alesto Prugne Disidratate e Denocciolate, Pane di Segale. more...

346 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Google Fit - 22 hours and 20 minutes. more...