Weigh In record (no journal entry) for 20 February 2021
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167.1 lb
Lost so far: 2.6 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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2192 kcal
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Fat: 34.87g | Prot: 54.40g | Carb: 217.05g.
Breakfast: Финик. Lunch: Пицца с Мясом и Овощами, Роллы Филадельфия. Dinner: Zatecky Gus Пиво Светлое. Snacks/Other: Горбуша, Картофельные Чипсы. more...
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losing 1.5 lb a week
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🥗KatyVer83🥗's weight history
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