Weigh In record (no journal entry) for 18 February 2021
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129.6 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2021:
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1490 kcal
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Fat: 57.20g | Prot: 59.03g | Carb: 186.57g.
Breakfast: Café, Baguette, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés. Lunch: La Boulangère Pain Bûcheron, Confitures et Conserves, Sojasun Yaourt Nature, Gratin de Courgettes, Picard Dos de Cabillaud. Dinner: La Vie Claire Dessert au Lait de Coco Façon Panna Cotta, La Boulangère Pain Bûcheron, Baguette, Puget Huile d'olive Vierge Extra Bio, Herta Jambon Blanc -25% de Sel, Cassegrain Haricots Verts Extra-Fins. Snacks/Other: LU La Barquette Fraise, Picard Tarte aux Noix et Noix de Pecan. more...
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losing 9.3 lb a week
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