Weigh In record (no journal entry) for 17 February 2021
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135.4 lb
Lost so far: 41.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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698 kcal
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Fat: 42.10g | Prot: 54.20g | Carb: 23.10g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Metzgerfrisch Knoblauch Fleischwurst, Edeka Serrano Schinken, Saint Albray Französischer Weichkäse, Lidl Eiweißbrot. more...
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losing 2.1 lb a week
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hmami's weight history
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