babystepstosucess's Journal, 15 February 2021

170.2 lb Lost so far: 0.7 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

---

1688 kcal

Fat: 100.19g | Prot: 32.47g | Carb: 163.23g.   Dinner: Falafel, Knorr Kürbis Suppe, Basmati-Reis (Gekocht). Snacks/Other: Diäko Grüner Smoothie, Lindt Lindor Kugeln, Kinder Schoko-Bons. more...

1872 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...