Weigh In record (no journal entry) for 14 February 2021
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136.2 lb
Lost so far: 40.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2021:
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748 kcal
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Fat: 35.96g | Prot: 60.31g | Carb: 41.64g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Hallo Pizza Pizzabrötchen mit Salami und Käse , Dönerfleisch. more...
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losing 3.1 lb a week
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hmami's weight history
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