#marinella's Journal, 14 February 2021

Buon San Valentino 😅😅😅
A quanto pare io me lo sono mangiato...e manca ancora la torta di oggi!!! 😓😅
135.1 lb Lost so far: 8.6 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2021:
1632 kcal Fat: 83.12g | Prot: 40.08g | Carb: 176.95g.   Breakfast: Melinda Mela. Lunch: Olio Extra Vergine di Oliva, Porri, Lidl Albume d'uovo Pastorizzato, Conad Biete Erbette , I Tesori Del Forno Torta al Cioccolato. Dinner: Enervit Power Sport Protein Bar. Snacks/Other: Enervit Power Sport Protein Bar, Philadelphia Philadelphia Light, Certossa Pane alla Segale. more...
gaining 13.9 lb a week

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