Weigh In record (no journal entry) for 10 February 2021
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134.0 lb
Lost so far: 9.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2021:
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1696 kcal
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Fat: 74.45g | Prot: 74.91g | Carb: 177.76g.
Breakfast: Ecor Crusca di Avena, Valdibella Latte di Mandorla senza Zucchero, Venchi Cuor di Cacao 75%, Chiquita Banana. Lunch: Baule Volante Purè di Patate Biologico, La Finestra Sul Cielo Frollino Salato ai Semi Biologico, Coop Avocado , Olivero Claudio Uova, Certossa Pane alla Segale. Dinner: Olio Extra Vergine di Oliva, Pastificio Dutto Agnolotti Piemontesi. Snacks/Other: Valdibella Latte di Mandorla senza Zucchero, Ambrosiae Granola Proteica Cacao Fondente. more...
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1475 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours, Google Fit - 0 minutes. more...
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gaining 1.5 lb a week
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