Weigh In record (no journal entry) for 10 February 2021
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157.6 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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237 kcal
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Fat: 5.26g | Prot: 13.36g | Carb: 34.41g.
Breakfast: Kaufland Frischkäsezubereitung Light, Normaler Kaffee, Grafschafter Vollkornsandwich, Leerdammer Leger, Orange-Pink Grapefruit Marmelade (Feb.21). more...
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steady weight
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alabaster2's weight history
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