Weigh In record (no journal entry) for 09 February 2021
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147.0 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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1003 kcal
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Fat: 47.27g | Prot: 82.92g | Carb: 58.28g.
Breakfast: Erdbeermarmelade, Vollkornbrot, Roggen Knäckebrot. Lunch: Netto Natives Olivenöl Extra, Gutes Land Pizzakäse Gerieben, Ei (Ganz), Aldi Bacon, Aldi Bacon, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Aldi Tortilla Wraps. more...
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gaining 1.5 lb a week
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fräulein p's weight history
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