Weigh In record (no journal entry) for 06 February 2021
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172.2 lb
Lost so far: 53.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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332 kcal
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Fat: 10.30g | Prot: 15.47g | Carb: 44.41g.
Breakfast: Цветная Капуста, Слабое Кофе с Сахаром, Живые Конфеты Мармелад "Клюква и Шиповник", Магнолия Грудка Куриная Жареная. more...
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losing 10.8 lb a week
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