Weigh In record (no journal entry) for 06 February 2021
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233.7 lb
Lost so far: 58.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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2739 kcal
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Fat: 85.35g | Prot: 141.13g | Carb: 332.66g.
Breakfast: Cannella, PCD Burro di Arachidi, Coop Cacao Amaro in Polvere D'osa, Fior di Natura Bevanda alla Soia Gusto Vaniglia, Belbake Fine Shredded Coconut, Crownfield Fiocchi d'avena. Lunch: Milbona Skyrella, Milbona Skyr Bianco Magro 0,2%, Hatwa Andaluse Sauce, Pomodori, Italiamo Puccia Salentina, Tuborg Birra, Lidl Hamburger di Bovino. Dinner: Peperoncino Rosso in Polvere, Italiamo Puttanesca, Pascoli Italiani Grana Padano DOP Grattugiato, Cellino Gnocchetti Sardi. Snacks/Other: Belbake Stevia, Banana. more...
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losing 9.3 lb a week
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roberto_DIESEL's weight history
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