Weigh In record (no journal entry) for 05 February 2021
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173.7 lb
Lost so far: 51.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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381 kcal
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Fat: 8.99g | Prot: 33.91g | Carb: 42.70g.
Breakfast: Слабое Кофе с Сахаром, Творог (Обезжиренный). more...
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losing 1.5 lb a week
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-akita-'s weight history
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