Weigh In record (no journal entry) for 04 February 2021
|
133.6 lb
Lost so far: 10.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2021:
|
1545 kcal
|
Fat: 78.12g | Prot: 77.57g | Carb: 130.82g.
Breakfast: Valdibella Latte di Mandorla senza Zucchero, Venchi Cuor di Cacao 75%, Weetabix Formelle di Frumento Integrale, Chiquita Banana. Lunch: Olio Extra Vergine di Oliva, Valfrutta Fagioli Cannellini, Coop Avocado, Olio Extra Vergine di Oliva, Olivero Claudio Uova. Dinner: Finocchio, Parmareggio Parmigiano Reggiano 22 Mesi, Maletti Tortellini di Modena. Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt. more...
|
|
355 kcal
|
Activities & Exercise:
Allenamento in casa - 1 hour, Google Fit - 23 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#marinella's weight history
|