Weigh In record (no journal entry) for 04 February 2021
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177.0 lb
Lost so far: 8.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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2317 kcal
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Activities & Exercise:
Laufband - 30 minutes, hula hoop - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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allybellybu's weight history
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