Weigh In record (no journal entry) for 01 February 2021
|
133.6 lb
Lost so far: 10.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2021:
|
1444 kcal
|
Fat: 84.55g | Prot: 64.46g | Carb: 106.50g.
Breakfast: NaturaSí Crema di Arachidi, Torta miglio e cacao, Chiquita Banana. Lunch: Wang Kimchi, Porri, Coop Avocado, Olivero Claudio Uova, Olio Extra Vergine di Oliva, Daily Bread Gallette Norvegesi Semi di Girasole e Segale Integrale. Dinner: Alesto Prugne Disidratate e Denocciolate, Daily Bread Gallette Norvegesi Semi di Girasole e Segale Integrale, Linwoods Semi di Lino, Girasole e Zucca, Salumeria del Corso Cotechino Precotto, Finocchio Crudo. Snacks/Other: Lidl Barretta Proteica Vaniglia Yogurt, Tartellette. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
#marinella's weight history
|