Weigh In record (no journal entry) for 01 February 2021
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119.9 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2021:
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2111 kcal
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Fat: 49.74g | Prot: 109.96g | Carb: 309.44g.
Breakfast: Mandorle, Tre Valli Latte Alta Digeribilità Vivi Leggero, Rigoni di Asiago Fiordifrutta Mandarino, Ritter Sport Cacao Selection Cioccolato Fondente Extra, Muller Passione alla Greca Yogurt Magro Colato Bianco Naturale, Perugina Cacao Amaro, Ciccio. Lunch: Zucca, Philadelphia Philadelphia con Yogurt alla Greca, Funghi Pleurotus, Divella Gnocchi di Patate, Grana Padano Grana Padano. Dinner: Uovo, Olio Extra Vergine di Oliva, Panem Pane tipo Pugliese a Fette. Snacks/Other: Myprotein Proteine Isolate di Soia, Banana, Muller Yogurt Bianco 0%, Nestlé Fitness Granola Chocolate, Sibamba Nocciole Sgusciate. more...
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steady weight
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