•°•♡Veggie'Girl♡•°•'s Journal, 30 January 2021

154.5 lb Lost so far: 9.3 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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777 kcal

Fat: 26.71g | Prot: 38.42g | Carb: 96.92g.   Breakfast: Cocktailtomaten, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Penny Markt Eiweißbrot (35g), Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch. Lunch: Maggi Magic Asia Teriyaki. Dinner: Kaufland Pomelo. Snacks/Other: Ener Bio Omega 3 Öl, Alpha Foods Kollagen. more...

2068 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...