Weigh In record (no journal entry) for 29 January 2021
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137.3 lb
Lost so far: 39.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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932 kcal
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Fat: 63.78g | Prot: 47.48g | Carb: 23.81g.
Breakfast: Cappuccino. Dinner: Rotkäppchen Sekt Trocken, Metzgerfrisch Knoblauch Fleischwurst, Lidl Eiweißbrot. more...
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losing 13.9 lb a week
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hmami's weight history
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