Weigh In record (no journal entry) for 29 January 2021
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177.3 lb
Lost so far: 48.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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442 kcal
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Fat: 7.07g | Prot: 18.89g | Carb: 85.71g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Haribo Мармелад Мишки, Цветная Капуста. Dinner: Шампиньоны. more...
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losing 6.2 lb a week
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-akita-'s weight history
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