Weigh In record (no journal entry) for 22 January 2021
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195.8 lb
Lost so far: 15.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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72 kcal
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Fat: 0.24g | Prot: 0.89g | Carb: 18.63g.
Breakfast: АТБ Банан. more...
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losing 1.5 lb a week
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in.85's weight history
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