Weigh In record (no journal entry) for 22 January 2021
|
127.2 lb
Lost so far: 57.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 January 2021:
|
150 kcal
|
Fat: 1.10g | Prot: 6.50g | Carb: 36.30g.
Breakfast: Огурец (с Кожурой). more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ксения.Макушенко's weight history
|