Weigh In record (no journal entry) for 15 January 2021
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183.2 lb
Lost so far: 42.1 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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350 kcal
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Fat: 13.56g | Prot: 9.76g | Carb: 47.86g.
Breakfast: Coeur du nord Камамбер, Слабое Кофе с Сахаром. Lunch: Haribo Жевательный Мармелад. more...
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losing 12.3 lb a week
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-akita-'s weight history
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