sunnygirl82's Journal, 09 May 2017

162.5 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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973 kcal

Fat: 35.78g | Prot: 95.07g | Carb: 86.20g.   Breakfast: Kaffee. Lunch: Blaubeeren, Iglo Würz-Spinat mit Zwiebeln, Hähnchenbrustfilet. Dinner: Zimt, Xucker Xucker Light, Gutes Land Körniger Frischkäse (Halbfettstufe). Snacks/Other: Ungesüßte, Gefrorene Erdbeeren. more...

2376 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 2 hours, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...