體脂32.8%
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134.3 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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216 kcal
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Fat: 13.60g | Prot: 0.80g | Carb: 23.20g.
Lunch: 雀巢 (Nestlé) 奶精. more...
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losing 6.9 lb a week
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