ehila!'s Journal, 11 January 2021

120.4 lb Lost so far: 20.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1334 kcal

Fat: 39.98g | Prot: 110.17g | Carb: 126.54g.   Breakfast: La Buona Pasticceria Occhio di Bue, Hero Marmellata Light Albicocca, Pane di Segale. Lunch: Philadelphia Light 55%, Il Tagliere del Re Bresaola Punta d'anca, Conad Piadina Romagnola. Dinner: Uovo Sodo, Coop Piselli Finissimi Surgelati , Ondina Filetti di Salmone al Naturale. Snacks/Other: Prozis Zero Diet Whey Chocolate Brownie . more...

1559 kcal

Activities & Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...