julieg4884's Journal, 03 February 2014

176.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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3084 kcal

Fat: 90.73g | Prot: 94.64g | Carb: 422.23g.   Breakfast: Butter, Cinnamon Raisin Bagels, Tea with Milk. Lunch: Custard, Apple Pie. Dinner: Thai Red Chicken Curry, Garlic and Coriander Naan Bread, Thai Jasmine Rice. Snacks/Other: Red Table Wine. more...

2070 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...