Weigh In record (no journal entry) for 07 January 2021
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154.1 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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218 kcal
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Fat: 13.13g | Prot: 13.93g | Carb: 11.96g.
Breakfast: Wein's Schwarzwälder Schinken, Almette Balance Natur 16% Fett, Filinchen Low Carb, Kaffee mit Milch, IronMaxx Protein Creme White Choc Crisp. more...
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losing 0.5 lb a week
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 Comments
Da ist sie ja wieder die schöne 6 👍😁
07 Jan 21 by member: Mel.81
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07 Jan 21 by member: NadiniKisu
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