Weigh In record (no journal entry) for 05 January 2021
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205.9 lb
Lost so far: 91.9 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1050 kcal
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Fat: 30.11g | Prot: 81.39g | Carb: 119.38g.
Breakfast: Kinder Milchschnitte, Corny Free Schoko. Lunch: Kalbsschulter. Dinner: Baktat Bak-Dürüm. Snacks/Other: Aubergine, Milbona Joghurt 0,1%, Leerdammer Leger, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Zwiebeln, Lidl Eisbergsalat, Rotkohl. more...
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steady weight
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ayseguel06's weight history
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