Krümel 2022's Journal, 04 January 2021

Weigh In record (no journal entry) for 04 January 2021
280.0 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entry for 04 January 2021:
1175 kcal Fat: 43.10g | Prot: 70.00g | Carb: 117.00g.   Breakfast: Real Quality Milch 0,3%, Almased Almased Pulver, Leinöl. Lunch: Bofrost Spitzkohl-Pfanne. Dinner: Maggi Orientalische Linsensuppe . more...

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