Weigh In record (no journal entry) for 03 January 2021
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268.1 lb
Lost so far: 45.0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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951 kcal
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Fat: 49.07g | Prot: 49.11g | Carb: 80.09g.
Breakfast: Арахисовая Паста, Чистая Крупа Геркулес, Магнит Банан. Lunch: Куриная Грудка Отварная, Махеевъ Майонез, Fine Life Перепелиное Яйцо, Северная Гавань Морская Капуста "Салат Витаминный", Картофель. more...
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losing 6.2 lb a week
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