Weigh In record (no journal entry) for 02 January 2021
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140.0 lb
Lost so far: 23.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2021:
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344 kcal
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Fat: 15.09g | Prot: 17.33g | Carb: 28.20g.
Breakfast: Перепелиное Яйцо, Хохланд Творожный Сыр, 4Life Финские Овсяные Отруби. more...
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gaining 0.3 lb a week
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