|
先祝大家新年快樂，記得保暖😁
|
117.5 lb
Lost so far: 28.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2020:
|
1978 kcal
|
Fat: 94.55g | Prot: 44.14g | Carb: 237.82g.
Breakfast: UIker優克 香辣風味條脆餅, Crown 達人巧克力派, 旺旺 雪燒海鹽米果, 旺旺 海苔米菓, 炒雞蛋（整個）, 牛肩胛（衛福部）, 黃皮甜椒. Lunch: 樂天 (Lotte) 迷你加納巧克力派, UIker優克 香辣風味條脆餅, 維力 什麼丸意兒（雞汁風味）, 冠寶 捲心餅. more...
|
losing 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrollo666's weight history
|