Weigh In record (no journal entry) for 28 December 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2020:
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1807 kcal
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Fat: 50.58g | Prot: 110.25g | Carb: 219.42g.
Breakfast: Tre Valli Latte Alta Digeribilità Vivi Leggero, Sibamba Nocciole Sgusciate, Zuegg Confettura Extra di Mirtilli Neri Selvatici, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Realforno Cantuccini alle Mandorle , Barilla Linguine Integrali, Noriax Salmone Norvegese Affumicato, Olio Extra Vergine di Oliva. Dinner: Clementine, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Tre Valli Latte Alta Digeribilità Vivi Leggero, Banana, Sibamba Nocciole Sgusciate, Nestlé Fitness Granola Chocolate. more...
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gaining 1.5 lb a week
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Cinzia@80's weight history
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